22 July, 2009

Rewards to keep us motivated

I have read in several fitness blogs about how to reward yourself when you achieve your short term goals.. We gain twice: we spoilt ourselves with some gift and see the weight going down!

I chose a new gym bag , a really cool and fancy one... I also asked my boyfriend to give it to me and he agreed to... so when my weight is 63kg, I will get this gift!

I am also thinking how to reward myself when I get to 60 kg....

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