I am under 25. Are you?

Nah, I am not talking about age... I am talking about The Body Mass Index (BMI).

My current BMI is 24.62. To find out yours, do the following calculus: Weight/Height²

These are the BMI categories:

• Underweight = <18.5
• Normal weight = 18.5-24.9
• Overweight = 25-29.9
• Obesity = BMI of 30 or greater

So, according to these categories, I have a normal BMI. What about you?

It is obvious that if you are a body builder/weightlifter you are heavier than a normal person, so your BMI will be > 25. However this extra weight you have is muscle, not a big flab!