Away for a while, but aware of becoming a whale!

Howdy!

I have been away for awhile, have you guys noticed? :) - I was on holiday two weeks ago.

It was a good one! - My partner and I took a week off and did some travelling. It was an 'adventure' holiday - Those that you come back more tired than when you left: We walked a lot, did some hiking, we didn't drink much - no more than two glasses of wine per day (and not every day). I confess i ate some Mc Trash - I think it was 3 times - twice in the breakfast (those breakfast combos) and once in the lunch : a wrap (or should I say crap)? But in the end of the day, I mean, in the end of the holiday, I walked more than I have eaten: I came back 400gr thinner! Good on me!!!

It is great backpacking, (I would prefer 5 star hotels, but I am a simple person :) ), however some times you just miss your own bed and home: being able to pee sat in the toilet bowl, have a shower without jandals is priceless!

Besides missing my bed, and my own private toilet, I also missed my gym: The loud music, all the people jumping, dancing, the instructors' energy, my heart speeding faster, my body sweating.... I can do any other sport /activity but nothing compares to a RPM/ Group fitness class. OMFG I love it.

BTW, I am currently being oriented/trained by a Personal Trainer and last Friday (June 5th) was my first session. Let's see how it goes. So far I have my body fat measured ( I am not post the numbers here, because i got very depressed /impressed with the % of body fat it seems I have :( ).

Personally I've never believed I would need a PT, however I decided to give it a try. - I achieved my goals once (in a 1 year period, I think) however the alcohol (beer) and the sedentary lifestyle made me put all my weight back.

In that time, I was working out every single day, at least 2,5 hours a day: One hour aerobic exercises and another 1,5 hour doing weights. I believed i had some over training and I lost some muscle. I am not sure how much I lost it, but this time I want to make sure the only thing I will lose is body fat!

Note1: I know the blog layout is not that great, however a good friend of mine promised she would help me with that. But she is not helping me!! She is busy with university works! How come my blog is a second thing in her mind? :)

Note2: I prepared soup! Argh!